• Eight Years Without Prince💜💜💜

    On this day eight years ago, the world lost one of the greatest musicians of all time, Prince. His music was the soundtrack of my childhood, my teenage years, young adulthood years, and my grown ass woman life, and the world has been a dull, gray mess without his presence. He was a man who…


  • A Book!!!

    I just published an ebook and would love some support. Please support my book and the link is below. The Change of Life As Told By A Middle-Age Around the Way Girl https://a.co/d/8dbo3kB


  • Fighting for My Life

    The first three months of 2024 have been interesting to say the least. I resigned from a government position back in November due to not being able to fulfill the requirements of the job because I have permanent short term memory loss due to the medication I take for epilepsy. But I found another job…


  • The Lost Ones

    I’m back home after attending a balloon release for a real cool gentleman I grew up with and for whatever reason, I decided to take the Red Line train to the park it was being held, and my god. It was filled with so many young Black adults strung out on drugs. One young man…


  • Finding Joy

    There are many unhappy people in this country which is ironic considering that the pursuit of happiness is written in the Constitution. They are unhappy with their economic status, their relationship status. Just mad at everything and everyone and although I understand because at times, I’m mad as hell too but it’s not healthy to…


  • The Art of Hushing

    In 2024, let’s put an end to offering unsolicited advice to those who didn’t ask you shit and learning the art of shutting the fuck up. For some reason, there are people in the world who really believe that they have been anointed by a higher power and think they have the right to tell…


  • Aging As a Woman


  • The Change of Life or Menopause

    I’m 52 years old and I’m currently going through that dreaded period in a woman’s life: menopause and it’s a motherfucker. It’s filled with a roller coaster of emotions, trials, and challenges. First, let’s talk about these stanking ass hot flashes. Hot flashes can be defined as periods in which your body feels like it’s…


  • PTSD, Black Youth, Drugs, & The Lack of Empathy

    My daughter is 22 years old and she’s been through a lot mentally over the past eight years. She’s lost so many friends to murder on the streets of Chicago that it’s heartbreaking. Some of her classmates from grade and high school. Friends from the various neighborhoods we have lived in. So many lost children…


  • National Rape Day – Disgusting & True

    I got this story from a feisty sister I know and it truly disgusted me. Please share. https://heauxlistictherapy.com/april-24th-is-national-rape-day/