• Sick and Tired

    One of the worst things about epilepsy is that people think that you are exaggerating about the side effects of the anti seizure medication that you take to keep from having seizures. To live a semi normal life because the life you previously had will never be the same again. I’ve left two really good…


  • The Art of Hushing

    In 2024, let’s put an end to offering unsolicited advice to those who didn’t ask you shit and learning the art of shutting the fuck up. For some reason, there are people in the world who really believe that they have been anointed by a higher power and think they have the right to tell…


  • Aging As a Woman


  • My Own Existential Crisis

    I recently figured out that I’ve been having an existential crisis since 2018 when my cousin died and since she passed away, I’ve lost several more family members and friends. It’s like death has been holding me in a tight clutch. To the point where I think about death entirely too much. Things that I…


  • The Change of Life or Menopause

    I’m 52 years old and I’m currently going through that dreaded period in a woman’s life: menopause and it’s a motherfucker. It’s filled with a roller coaster of emotions, trials, and challenges. First, let’s talk about these stanking ass hot flashes. Hot flashes can be defined as periods in which your body feels like it’s…


  • How Organized Religion Has Fucked Up Black People For All Eternity

    According to Facebook, I’m a Rising Creator and Writer which is so amusing to me because all I do is put down the random thoughts that be swirling around in my discombobulated brain. As a Rising Creator, when I’m on Facebook, I read the comment section of various posts that are popular, and I’ve come…


  • A Dedication to My Great-Grandfather Hark Allen

    Happy Memorial Day to my Great-Grandfather Hark Allen. Originally named Hark Barrow, he was a runaway slave from the Barrow Plantation who joined the Northern side of Civil War, gained his freedom, and changed his last name to Allen. Lived through the pandemic of 1918 and almost saw the Great Depression. Lived until he was…


  • PTSD, Black Youth, Drugs, & The Lack of Empathy

    My daughter is 22 years old and she’s been through a lot mentally over the past eight years. She’s lost so many friends to murder on the streets of Chicago that it’s heartbreaking. Some of her classmates from grade and high school. Friends from the various neighborhoods we have lived in. So many lost children…


  • Trauma & Fear – Inevitably Intertwined

    I’m coming to realization that I’ve been traumatized since being diagnosed with epilepsy. That I live with fear on daily basis. Let me explain why. Having grand mal seizures is one of the worst things that can happen to a human. You never know when it’s going to happen and when you come out of…


  • National Rape Day – Disgusting & True

    I got this story from a feisty sister I know and it truly disgusted me. Please share. https://heauxlistictherapy.com/april-24th-is-national-rape-day/