• How Organized Religion Has Fucked Up Black People For All Eternity

    According to Facebook, I’m a Rising Creator and Writer which is so amusing to me because all I do is put down the random thoughts that be swirling around in my discombobulated brain. As a Rising Creator, when I’m on Facebook, I read the comment section of various posts that are popular, and I’ve come…


  • A Dedication to My Great-Grandfather Hark Allen

    Happy Memorial Day to my Great-Grandfather Hark Allen. Originally named Hark Barrow, he was a runaway slave from the Barrow Plantation who joined the Northern side of Civil War, gained his freedom, and changed his last name to Allen. Lived through the pandemic of 1918 and almost saw the Great Depression. Lived until he was…


  • PTSD, Black Youth, Drugs, & The Lack of Empathy

    My daughter is 22 years old and she’s been through a lot mentally over the past eight years. She’s lost so many friends to murder on the streets of Chicago that it’s heartbreaking. Some of her classmates from grade and high school. Friends from the various neighborhoods we have lived in. So many lost children…


  • Trauma & Fear – Inevitably Intertwined

    I’m coming to realization that I’ve been traumatized since being diagnosed with epilepsy. That I live with fear on daily basis. Let me explain why. Having grand mal seizures is one of the worst things that can happen to a human. You never know when it’s going to happen and when you come out of…


  • National Rape Day – Disgusting & True

    I got this story from a feisty sister I know and it truly disgusted me. Please share. https://heauxlistictherapy.com/april-24th-is-national-rape-day/


  • Black Mean Girls & Why They Are Beyond Trifling

    I have noticed that it has become very trendy to be a mean spirited, spiteful, bitchy woo Black woman and this blog will discuss the reasons why this is trending and why it a pitiful phenomenon. The advent of reality television shows such as “The Bad Girls Club” and the entire Love and Hip Hop…


  • 2022

    This year was filled with some highs but mostly lows. The highs were the birth of my second grandson and attending a Duran Duran concert. And getting one of those “good” government jobs that Black folks aspired to for decades. But it was a rough year for me again because I lost more people I…


  • An Analysis of Betty Friedan’s The Problem That Has No Name

    In an excerpt from her book, “The Feminine Mystique”, Betty Friedan defines women’s unhappiness during the Fifties as ”the problem that has no name.” She identifies “the problem that has no name” as upper-middle class suburban White women experiencing dissatisfaction with their lives and an inarticulated longing for something else beside their housewifely duties. She…


  • The Art of Aging in a Culture That Worships Youth

    If the lord is willing and the creek don’t rise as the elders used to say, I will be 52 years old in November and what an amazing journey it has been. I have experienced so many trials and tribulations during my time on this planet. From childhood sexual abuse, domestic abuse, poverty, loss of…


  • Reclaiming Joy in Your Life

    I majored in sociology in college because it made sense after reading the first paragraph of the textbook I had been assigned. I had been a sociologist my entire life but didn’t know it. When I was a little girl, I used to go to work with my mother during summer vacations and we would…